my alli - Companion Guide Section 2/page 4

The field guide on this page is very useful as it gives you examples of the foods you can eat and an idea of the fat grammes associated with it. Suggestion to have more examples, perhaps of the most frequently used products. It would also be useful to have a calorie reference guide. Again, perhaps a list at the back of the guide of the most commonly used products. This would help to get you started. As people become more familiar with the process they can then manage this themselves by adding items to the list.