Saturday, 5 May 2007
My alli - Daily Journal
I think the journal is a good idea, as it is useful to record what you are eating and how much. This helps me to keep a check on portions and keeps you on track when taking your pills. However I find measuring fat grammes and calorie counting very tedious. This is not something I would want to do all the time. Also having to look up calories is very frustrating and find that I'm having to make up some of the amounts. Personally I would like more space to write, perhaps 2/3 lines more. For recording my activity I would like more space, as I'm finding it hard to fit everything in.
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